Paddleboard Yoga Class On Dana Point Harbor Offers An Engaging Workout

Photograph courtesy of Visit Dana Point

The Workout
30 minutes of paddling on Dana Point Harbor and an hour of yoga practice on the board

The Details
Poses held on the moving surface engage more muscles.

Cost
$35 with board rental or $25 if you bring your own board

When
8 a.m. on the second Saturday of every month. Register at iheartyoga.org.

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