06 EDITOR’S LETTER
11 VITALS :Â Yoga on a floating paddleboard engages more muscles.
12 ADVENTURE PLANNER:Â Couple hosts wellness events, including Catalina camp.
14 WHOLE30 DELIVERS: Model Meals founder’s health journey now helps others.
18 A TOUCHY SUBJECT: Â Hoag sex therapist dispels some common myths about her work.
22 O.C. HEALTH HAPPENINGS:  20 can’t-miss events to keep you healthy
27 REIMAGINED ROMANESCO:  Broccoli’s spiky cousin gets star treatment at Gratitude in Newport Beach.
28 ALL ABOUT BALANCE: Â Local kombucha makers aim to give back.
30 BEAST FEAST: Â Cucina Enoteca chef uses all parts of an animal at quarterly dinners to encourage sustainability and health.
32 GUILT-FREE NUTRITION: Â Our favorite brands for health-conscious snacks
35 DETOX, HEAT, REPEAT: Â An open mind is key to releasing stress and battling illness.
38 LIFE GOALS:  Meet the teammates of O.C.’s over-60s women’s soccer league.
44 CUT TING-EDGE CLASSES: Â From aerial hoops to wall-climbing, these exercises keep you in shape.
53 TOP DOCTORS:  This year’s list of O.C.’s best medical professionals.
67 TOP DENTISTS: Â A roundup of the best dentists in the county.
72 PICTURE OF SUCCESS: Â Laguna Beach chef teaches kids to make better food choices.
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