These Orange County brands offer clothes to move you while showing off your moves. Photographed by Mariah Tauger at The Residences at Pacific City
Oval-cut sports bra, $44; Rio Wave textured leggings, $77
The Orange County-based fitness instructor describes Les Mills’ Bodyflow.
What is Bodyflow?
A combination of yoga, Pilates, and tai chi. It’s a good program that is just challenging enough.
What benefits do you get from it?
A lot more mobility and calm. Bodyflow is the program I did for myself. I didn’t get sponsored. I paid for my certification.
Why did you choose this workout?
I was not at a good point in my life. I decided to stop, slow down, and find something to center me. This program did that for me.
Is twice a week enough?
I’d love to do more. The students eat it up. People really feel successful after three weeks.
LOVE SWEAT FITNESS
Earn Your Cocktails tank, $29
Midnight Palm recycled leggings, $78
Reversible Kaly top ($75) and Keala leggings ($85)
Luna bra in Moroccan blue, $54