Discover Serenity at Magnolia Wellness With O.C. Hypnotherapist

Hypnotherapist Andrea Fagenholz helps you discover serenity at Magnolia Wellness OC in Costa Mesa.
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Photo by Mariah Tauger

What a session is like …

In the beginning, we figure out what the person wants to work on. The last 15 to 20 minutes is in the state of hypnosis, which is like a meditative state, but I’m guiding you in the direction you want to go.

The subconscious mind …

Hypnosis opens access to the subconscious, which controls 88 percent of your mind. People are in hypnosis every day, but it’s in an uncontrolled environment. So if you have negative self‑talk, the subconscious mind is more likely to soak that in.

In control …

It’s not what you see in the movies. When you’re in hypnosis, you have full control of your body and mind. At any point, you could open your eyes, get up, and walk out of the room.

The results …

You have 20 minutes where you just get to be in the moment and let someone talk you through something. The majority of people feel results instantly after the first session.

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