O.C. Dermatologists Tell Us How to Battle Aging in Your 20s, 30s, 40s, 50s,...

Two Orange County dermatologists give their best nonsurgical advice for optimal skin care.

Distancing Survival Tips: UCI Researchers Warn of News Overload

Prolonged exposure to media during a crisis can lead to poor health, researchers discover.

Paddleboard Yoga Class On Dana Point Harbor Offers An Engaging Workout

Learn more about this fun workout on the water.

Clean Eats: Advice From A Chef

Chef Prakash Jagadappa of Costa Mesa’s Nourish.

5 Health and Wellness Tips From Aliso Viejo Resident and Cookbook Author Mareya Ibrahim

Mareya Ibrahim is the author of "Eat Like You Give a Fork: The Real Dish on Eating To Thrive," a book released earlier this year chock-full of nutrition advice and over 80 health-conscious recipes. 

Danika Brysha’s Health Journey Led Her to Create Model Meals

Model Meals has expanded across the country.

What It’s Like To: Create Art to Heal Trauma

Artist Andrea Moni of Irvine began collaborating with other trauma victims after a serious burn accident.

4 O.C. Spa Staycations To Help You Relax Without The Hassle of Travel

Whether it's a simple treatment or a full day of pampering, you'll find it along our coastline.

What It’s Like To: Take a VR Tour of Your Brain

After Meera Sawhney of Irvine was diagnosed with a tumor, neurosurgeon Robert Louis used a virtual reality headset to ease her anxiety and rehearse her operation.

Newport Beach Cookbook Author Talks About Embracing A Plant-Based Diet

"The closer you move to the plant-based end of the spectrum, the more health benefits you will reap."