4 Kid-Friendly Trails in Orange County

Here are some of our favorite kid-friendly walking paths in O.C.

UC Irvine Expert on The Mental Health Benefits of Spending Time Outdoors

According to Dana Rose Garfin, assistant adjunct professor at the Sue & Bill Gross School of Nursing at UC Irvine, walking or hiking our wilderness parks can help us achieve mental and physical benefits.

4 Coastal Trails to Explore in Orange County

Here are some of our favorite seaside walking paths in O.C.

Newport Beach’s Joanna the Nurse on Her Trademark ‘Nonsurgical Nose Job’

Aesthetic nurse Joana Yoo discusses her work and how she gained 120K Instagram followers.

Read Orange Coast Magazine’s June 2021 Issue Online

Check out our June 2021 Health and Wellness Issue!

Try a Sunset Sound Bath at The Board Club in Newport Beach

The next one is on Tuesday, May 18.

Irvine Resident and Co-Founder of VV Fit Studio Shares Tips on Finding Zen

Vinny Rico is the co-founder of VV Fit Studio, which hosts online classes including yoga flow as well as barre and sculpt. He shares how to find Zen in the backyard.

UC Irvine Expert Shares Advice On Mindfulness

Jessica Drew de Paz is the director of mindfulness services at the UC Irvine Susan Samueli Integrative Health Institute, which offers a range of classes.